Proposed changes to laws regarding stalking are giving hopes to victims.

Jonathan Vernon-Smith with the phone-in, consumer issues and your stories.

The lunchtime news from across Beds, Herts and Bucks.

Nick Coffer brings you local people, local places and the best music.

Roberto Perrone with the day's top stories and travel news every 15 minutes.

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Late night music with the mystery year and Fab 5. Call 0845 30 50 007.

BBC Three Counties Radio joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.