Simon Lederman and Lorna Milton with local news, sport, weather, travel and your views.
Two million people will strike today in a row over pensions. Do you support them?
Tomorrow is World Aids Day. JVS meets two women living with the disease.
Your consumer problem solved from 11. Show more
The lunchtime news from across Beds, Herts and Bucks.
Nick Coffer
Public Sector Strikes, Celebrity Arguments and Thoughtful Interviews
3 hours on BBC Three Counties Radio
And we want your celebrity arguments.
Plus Ronnie gets lost in an interview.
Roberto Perrone with the day's top stories and travel news every 15 minutes.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Three Counties Radio joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.