Simon Lederman and Lorna Milton with local news, sport, weather, travel and your views.
Hertfordshire Police says it's increased patrols in Cheshunt and Waltham Cross. After 10am, is the government forcing the wrong people back to work. The team tackles your consumer problems from 11am. Show more
Rioting and looting last night spread to parts of the Three Counties. Hertfordshire Police says it's increased patrols in the Waltham Cross area after attacks on several jewellery shops. Show more
Adele calls to see why Ronnie hasn't been answering his phone, and we talk about riots psychology following this weekend's scenes in north London. Show more
Roberto Perrone with the day's top stories and travel news every 15 minutes.
Looking ahead to the 2012 Olympics with the people taking part from Beds, Herts and Bucks. On today's show, Gail and Luke talk to former Olympic swimmer Mark Foster.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Three Counties joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
