Simon Lederman and Lorna Milton with local news, sport, weather, travel and your views.
Your opinion on smoking in public following a proposed ban. John Cobb is in the studio to tell JVS how he faced danger in another country. After 11am the team tackles your consumer problems.
Police are investigating the death of Sean Hoare, one of the first journalists to blow the whistle on widespread phone hacking at the News of The World. Show more
News and comedy with Ronnie Barbour and the team.
Roberto Perrone with the day's top stories and travel news every 15 minutes.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Three Counties joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
