Stephen Rhodes with local news, sport, weather and travel information every 15 minutes.
With Ronnie Barbour.
Phone in with your gardening queries and DIY questions.
With Helen Legh.
With Luke Ashmead.
Entertainment with Justin Dealey. Legwarmer Special.
Evening entertainment.
Call in on 0845 30 50 007 (local call rate).
BBC Three Counties joins BBC Radio 5 Live.
The early show for Norfolk, including the early news, sport, travel, weather and music.
