Programmes start at 7.00pm
Programmes start at 7.00pm
Ravi continues to manipulate Suki as Kheerat gets suspicious. Phil drops a bombshell on Freddie.
Ravi tries to hold the Panesars together, but what are his real intentions? Lola talks to Ben about his relationship with Callum.
Highlights of the Bellator mixed martial arts event.
Sergeant Adam Ahmed shows off his 'spidey senses' when pulling over a car and finding a knife, Jake learns he’s moving on, and other young cops show their sensitive sides. Show more
It’s Jake’s last shift on response, Adam returns to his first love of neighbourhood policing, and Khadeejah gets an offer she can’t refuse from her mentor. Show more
Journey through the night until sunrise on a delivery route through Glasgow and beyond. A soothing ASMR road trip while others are sleeping, with sounds from Radio 1 Relax. Show more
Former battle rapper Ogmios gives his guide to being a zen driver, mystical roundabouts, light creepers and scooter boys.
While running errands, Ogmios meets an unexpected guest in need of help. Together they face the grimy streets. Show more
Ogmios sets off into the ambient world of driving with an ASMR edition of Zen Motoring.
On the hunt for a new car, Ogmios explores life as a scooter boy and meets an old friend in the strange land of Milton Keynes. Show more
Everything is odder at night. In the dark underbelly of Shoreditch, Ogmios loses his grip and transients into a dream. Show more
It's all out eco-spiritual warfare as Ogmios returns to battle rap. Will he stay Zen or lose it all? Show more
Girl Group week comes early! FKA twigs joins Ru, Michelle Visage and Graham Norton on the panel, and Cathy Dennis pops by to share her song writing wisdom. Show more
Robbie flies to Shetland, but Kirsten’s no longer there. Is it game over for the long-distance lovebirds, or has he finally convinced her to move to Edinburgh with him? Show more
Sergeant Adam Ahmed shows off his 'spidey senses' when pulling over a car and finding a knife, Jake learns he’s moving on, and other young cops show their sensitive sides. Show more
It’s Jake’s last shift on response, Adam returns to his first love of neighbourhood policing, and Khadeejah gets an offer she can’t refuse from her mentor. Show more
The search is on for a new producer for Radio 1Xtra. The candidates are tasked with interviewing Paul C Brunson and producing a radio show with breakfast host Nadia Jae. Show more
Former battle rapper Ogmios gives his guide to being a zen driver, mystical roundabouts, light creepers and scooter boys.
Programmes start at 7.00pm
