Kick-start your day with Lisa, with morning news and music from 5am.

The news, sport, weather and travel you need in the morning.

John Foster sits in with music, features and interaction.

Bob Fischer sits in for your afternoon across Teesside, County Durham and N. Yorkshire.

Rounding up the local and national news and sport, plus essential travel and weather.

Paul Addison looks back on Boro's game at Hull & Pools v Cheltenham. What did you think?

Mark finds out about the communal eating programme in Nottingham and asks if we should bring back real plates to school.

Late night banter and fantastic music.

BBC Tees joins BBC Radio 5 live.