Ali and the team with all the news, sport, weather and travel you need in the morning.
We want you to tell us what advice you would give your 20-year-old self if you could go back in time.
Music, features and interaction. If you're talking about it, we're talking about it.
The perfect soundtrack to your afternoon across Teesside, County Durham & North Yorkshire.
Norton's Paul Smith, one of the country's leading session musicians, is John's After 2 guest.
Rounding up the local and national news and sport, plus essential travel and weather.
Paul Addison is joined by the Fans Panel to talk Boro, Pools and the Quakers.
Call 01642-225511, text 81333 (start your message with TEES), e-mail tees.sport@bbc.co.uk or Tweet @pauladdo.
We bring you music and memories from a featured year.
New music, comedy, local arts and surreal ramblings!
Late night banter and fantastic music.
BBC Tees joins BBC Radio 5 live.
