Zing up your brain with two stories and an out of this world interview.
Pete Hillier presents the last of three programmes exploring the sea using music from the BBC's 'Ten Pieces'.
Ralph van Dijk and side-kick Matrix have more questions to consolidate mental maths skills and the focus today is adding and subtracting the number 9.
A chance to have some fun identifying sounds and playing listening games. Today's sounds are on the theme of things that can be heard outside.