Steve talks about the science behind beating a hangover and asks for your suggestions.

This listen again show is a repeat. The competition has now closed, so please do not call as you may be charged.

Julia Lewis chats to Lauren Morton about her time on The Island with Bear Grylls. Show more

North Yorkshire's people, places and passions with Adam and Anna.

Stuart Ellis sits in with the day's news and the best music for your drive home.

Join Mark Forrest as he brings the best of the day's BBC Local Radio together.

Russell Walker brings you late night news and conversation.

BBC Radio York joins BBC Radio 5 live.