Steve talks about the fact that EVERYONE can sing well & that a power naps really work.

This listen again show is a repeat. The competition has now closed, so please do not call as you may be charged.

JC catches up with UN aid worker Robert Powell, home from Uganda and hears about how life has changed for the sports teams who now have equipment thanks to North Yorkshire folk..

North Yorkshire's people, places and passions with Adam and Anna.

All the day’s news from North Yorkshire and the world, including the News Hour from 5pm.

Join Mark Forrest as he brings the best of the day's BBC Local Radio together.

Russell Walker brings you late night news and conversation.

BBC Radio York joins BBC Radio 5 live.