Music, newspaper reviews and chat, plus news, sport, travel and weather.

In Selby, the Police there are looking to recruit new special constables from the Polish community

and Jules Does Sport, we'll meeting some young footballers in Thirsk.

Jonathan hears about Scarborough Sealife Centre's depressed penguins who have been prescribed anti-depressants because of the incessant wind and rain recently.

Russell shares the music and memories of February 1975 in the North Yorkshire Rewind.

All the day’s news from North Yorkshire and the world, including the News Hour from 5pm. Show more

Laura shares her bed with her six-year-old son, husband Jamie sleeps in the spare room. Show more

Georgey brings you late night news and conversation.

BBC Radio York joins BBC Radio 5 live.