Music, newspaper reviews and chat, plus news, sport, travel and weather.
Work starts on a new rehabilitation centre in Malton for injured jockeys in the North.
And we learn how to do this properly live on the programme, and that's eating spaghetti
Jonathan talks to Malton-based jockey Brian Toomey about the fall that could have ended his career and his rehabilatation.
Russell shares the music and memories of January 1958 in the North Yorkshire Rewind.
All the day’s news from North Yorkshire and the world, including the News Hour from 5pm. Show more
A look ahead to the weekend's sporting action in North Yorkshire.
Take a trip down memory lane with Mark, as he asks for your dance floor recollections. Show more
Paul Dunphy sits in with music from the 1970s and 1980s and your guide to the weekend.
BBC Radio York joins BBC Radio 5 live.
