Trusted local news and information, great music, updates and stories to make you smile.

Sue brings you topical conversation, mid-morning updates and Bring Out The Band.

Chris is here with conversation, updates and great music for your weekday afternoon.

Elliot Darby sits in. Original comedy, podcasts, poetry, fiction and more on BBC Upload. Upload your work for a chance to get on the BBC.

Rose Holland is in the spotlight and TEXT is in the mix. If you're a musician upload your music at bbc.co.uk/introducing. Show more

Becky Want meets the woman who exercised out of heartbreak and went on to climb Everest.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.