Wake up to an early mix of music and chat, plus the morning's papers with Joe Lemer.
Wiltshire swimmer Jazz Carlin tells Ben how she's learnt to love her body again.
A Trowbridge businesswoman discusses the long journey to loving her body.
Dr Stuart Farrimond talks about the science of density.
Rach Houghton sits in, live from Salisbury Cathedral with the Antiques Roadshow team.
Swindon's SNDogs Re-homing Centre on plans for a new law to tackle rogue puppy traders.
Exploring body positivity with two very different female power-lifters. Sue Kinnear and Kelly Morgan host. We celebrate all that gets us off the sofa in Swindon and Wiltshire.
Chris talks about the new Aretha Franklin film Amazing Grace
BBC Wiltshire joins BBC Radio 5 live.