Mary Stallard travels to Caernarfon to meet 'Taff the Laugh', former Naval chaplain and current moderator of the Presbyterian Church of Wales. Show more

Oliver and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

How are you being affected as two more severe flood warnings are issued? And we're going to be reflecting on the tragic death of TV Presenter Caroline Flack. Show more

Wynne chats to Nine year old Elly Neville from Pembrokeshire who raised over £200,000 in 5 years to refurbish facilities for cancer patients at Withybush Hospital. Show more

Great music and guests, plus our daily workout for your brain "The 2:45pm Teaser". Call 03700 100 110. Text 81012. Standard geographic charges from mobiles and landlines apply.

Mark and the team bring you up to date with everything you need to know as you head home. News, sport, travel and weather: if you're talking about it, we're talking about it.

So- called 'designer drugs' like spice are having a major impact on the streets of Wales. Adam Walton investigates how science is helping us understand new psychoactive substances. Show more

Nada Surf's Matthew Caws plays songs from new album ‘Never Not Together’, recorded at Rockfield Studios, Monmouth.

Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales

Global news, features and debate from the BBC World Service on BBC Radio Wales. For programme information, see listings for the BBC World Service.