Rory Cellan-Jones discovers more about the physical and environmental impact of our wasteful data ways, exploring if we should be thinking more about what's being saved online. Show more

Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

What's your experience of the school run? And is it time to abolish the House of Lords? Show more

Wynne speaks to a former drug addict and ex-offender from Wrexham who's helping others get their life back through the power of film and media. Show more

Great music and guests, plus our daily workout for your brain "The 2:45pm Teaser". Call 03700 100 110. Text 81012. Standard geographic charges from mobiles and landlines apply.

Natasha and the team bring you up to date with everything you need to know as you head home. News, sport, travel and weather: if you're talking about it, we're talking about it.

We ask what the future is for smaller livestock marts in Wales and visit a grove of Redwoods.

Join Janice for brilliant songs from the 60s right through to today. Mystery Jets' Blaine Harrison and Kapil Trivedi are Janice's guests.

Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales

Global news, features and debate from the BBC World Service on BBC Radio Wales. For programme information, see listings for the BBC World Service.