Start the day with great music in the company of Mal Pope, live from the legendary Alexandra Road studios in Swansea.
Breakfast news, sport, weather and travel. Show more
Is it time to ban the school run? Plus Wales v England in the Six Nations - is it the greatest sporting rivalry ever? Show more
DIY expert and TV presenter Craig Phillips talks to Wynne Evans about repairing the damage done by toddlers around the house. Show more
Fun, film & foodie Friday with Strictly's Dianne Buswell on the Here Come the Girls tour. Plus Gary Slaymaker's movie review and chef Kate Probert cooking a delicious seafood dish. Show more
Drivetime news, sport, weather and travel. Show more
Taking inspiration from her collection of vintage and antique 'Welsh lady' postcards, Mab Jones seeks out their stories and tries to find out what they would say if they could. Show more
Live commentary from the Pro14: Ospreys v. Munster and on FM and DAB in the South East, it's Cardiff City v. Watford.
Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales
For programme information, see listings for the BBC World Service.