Start the day with great music in the company of Mal Pope, live from the legendary Alexandra Road studios in Swansea.
Breakfast news, sport, weather and travel. Show more
Liquid diets on the NHS to tackle diabetes type 2- is it the best way to tackle it? Should Wales follow suit? And your memories of school trips. Did you go to Colomendy? Show more
Wynne Evans chats to panto actors Lisa Riley, Gareth Thomas and Mike Doyle, who are starring in Beauty and the Beast at the New Theatre in Cardiff. Show more
Great music and great guests, plus our daily workout for your brain "The 2:45pm Teaser". Call 03700 100 110. Text 8 10 12.
Drivetime news, sport, weather and travel. Show more
Owen Money hosts an evening of music and comedy to mark Radio Wales' 40th birthday, with special guests Gabrielle, John Owen-Jones, Only Men Aloud and Morriston Orpheus Choir. Show more
Live coverage of Cardiff City v Wolves. Available on all frequencies. Show more
Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales
For programme information, see listings for the BBC World Service.
