Mal starts the day with great tunes and entertaining chat.

As Wales celebrates Geraint Thomas' success Rachael Garside gets on her bike to explore Carmarthenshire's ambition to become the 'cycling hub of Wales'

Led by the Rev'd Dr Jennie Hurd, Chair of the Cymru Synod of the Methodist Church in Wales.

Weekly politics programme that provides a comprehensive review and preview of the political week, with interviews, news, views and gossip.

Theologian Dr Gemma Simmonds talks to Roy Jenkins about her work with street children in Brazil, as a chaplain in Holloway Prison and the place of women in the Catholic Church. Show more

Carol chats with Celebrity Masterchef contestant, Lisa Maxwell.

It's non-stop music, with Owen Money spinning classic hits from the 1960s and 1970s.

Another chance to hear Aled with writer and performer Charlie Higson. First Broadcast in May 2015.

Lynn talks to actor, writer and director Jack Llewelyn about his comedy stage play Bred in Heaven 2. Doctor Paul Roche discusses finding water on Mars. Show more

Roy talks to Richard Howells, the new chairman of the Welsh Association of Male Choirs; and the strange story of the Dutch couple who spent their holiday in a hot air balloon! Show more

Peter King tells how he fought for his life in the Cardiff City cause at the top level. Show more

Nelli Bird hears from fishermen who say slurry spills are putting rivers in Wales in danger. And she meets a team aiming to turn slurry into recycled water and a solid nutrient.

The best in folk, roots and acoustic music from the Celtic countries and beyond. Plus Frank's weekly Celtic gig guide.

The finest musical melodies. Exquisite performances from stage and screen. Orchestral and choral works from Wales and the world. There's no need to book your seat. Listen & relax.

Kick back and enjoy a selection of fine tunes and great guests with Lisa Gwilym.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.