Great music and conversation to ease you into the day.

Breakfast news, sport, weather and travel with Oliver Hides and Rachael Garside.

Caryl Parry Jones sits in for Jason Mohammad and debates drug legalisation with North Wales PCC Arfon Jones and David Raynes of the National Drug Prevention Alliance.

Stand-up comedian Rob Beckett talks about his current tour, plus Wynne Evans finds out how to choose a Christmas tree. Show more

Lunchtime news and sport from Wales and around the world with Felicity Evans.

Simon Calder offers travel advice in the phone-in, plus extreme endurance athlete Lowri Morgan tells Eleri about her latest challenge.

Drivetime news, sport, weather and travel.

Adam Walton explores what can inspire innovation with students and staff from Cardiff University who have been taking part in the Da Vinci innovation and impact awards.

Live commentary on Lincoln City v Wrexham at Sincil Bank.

Join Chris Needs in his friendly garden for music, laughter, chat and late-night teasers.

Nelli Bird asks if 'fix rooms' where drug users can inject safely could be the answer to the problem of an ageing population of users and become a fixture in Wales.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.