Adam Walton sits in for Mal Pope with great music and conversation to ease into the day.

News, sport, weather and travel information with Oliver Hides and Rachael Garside.

Carl Roberts sits in for Jason Mohammad and meets a 16-year-old cyclist from Pontypridd who is aiming for Team GB in Tokyo 2020.

Wynne Evans talks to Spandau Ballet's Tony Hadley about singing at Proms in the Park in Colwyn Bay.

A lunchtime round-up of all the news and sport with Felicity Evans.

Eleri Sion hears about the Aberjazz Festival in Fishguard, now in its thirteenth year.

Drivetime news, sport, weather and travel with Felicity Evans and Peter Johnson.

Adam Walton looks at the work of the National Centre for Mental Health in Cardiff, where scientists are exploring the question of whether genes affect mental health.

Live commentary on Peterborough United v Swansea in the League Cup second round.

Join Chris Needs in his friendly garden for music, laughter, chat and late-night teasers.

Professor Dai Smith offers a new and impassioned view of Wales in the 1960s.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.