Start the day with music and a smile.

Brian Meechan asks what's next for the Tidal Lagoon project, and discusses workers with learning difficulties such as dyslexia or dyspraxia.

News, sport, weather and travel information.

Owen Money presents his own brand of music and humour.

Wales's star of the stand-up circuit presents two hours of comedy and banter.

Chris looks ahead to Wales v Scotland with Jean Valjean, John Owen Jones and Wales and Lions player Adam Jones, plus pearls of wisdom in Nuggets Nuggets from Martyn Williams.

Following the return of Star Wars to the big screen, Gary Slaymaker explains why he has loved the saga since 1978 and looks at the franchise's Welsh connections.

The day's sports action and news, plus live commentary of Six Nations Wales v Scotland in Cardiff.

A round-up of the day's sport from across Wales and the UK.

Rick O'Shea sits in for Rob to field calls on the day's Six Nations game.

A mix of classic rock, new tunes, indie anthems and the best Welsh contemporary acts. Submit your band's music for airplay via the BBC Introducing Uploader.

The best in new Welsh music, exclusive sessions, interviews and demos.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.