A stand-up set from Gary Slaymaker based on his experiences of living with type 2 diabetes to raise awareness on World Diabetes Day.
News, sport, weather and travel with Oliver Hides and Louise Elliott.
Listeners' calls on the day's big talking point in Wales.
For Advice Wednesday, Jason is joined by a panel of experts to answer listeners' questions about diabetes.
Eleri hosts a live session from former Fame Academy contestant Lemar, and travel expert Simon Calder offers the latest travel advice.
Drivetime news, sport, weather and travel with Mark Hutchings and Kayley Thomas.
Radio Wales Arts Show
Only Men Aloud, BBC National Orchestra of Wales
30 minutes on BBC Radio Wales FM
Nicola Heywood Thomas has new music from Only Men Aloud, plus a review of the BBC National Orchestra of Wales' South American tour.
Martyn Williams, Xavier Rush and many more from the world of rugby join Steffan Garrero to pay tribute to former All Black Jonah Lomu, who has died aged 40.
Join Chris Needs in his friendly garden for music, laughter, chat and late-night teasers.
BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.