With easy music and topical chat.

Hitching a ride on the Welsh political rollercoaster, from Cardiff Bay to Westminster and Brussels.

Bethan Rhys Robert and Gareth Lewis are in Dublin and Wales with the latest news from the Welsh camp as well as expert analysis. Plus the usual mix of news, travel and weather.

Roy Noble sits in for Owen Money, from Dublin ahead of the Six Nations game between Ireland and Wales. With music of the 60s and 70s and rugby related dedications.

News and sport updates.

Jamie Owen and Louise Elliott are at Temple Bar, Dublin, while Jason Mohammad and Roy Noble join fans heading to Croke Park ahead of the Ireland v Wales Six Nations encounter.

A packed programme of sport, including Ireland v Wales from Dublin, Leicester City v Cardiff City, Swansea City v Sheffield Wednesday, and Luton Town v Wrexham.

Nicola Heywood Thomas with playwright Alan Harris, artist Iwan Bala and Olivier-nominated actor Aneurin Barnard.

Frank Hennessy presents the best in folk and acoustic music from the Celtic nations and around the world. With guests, live sessions, reviews of releases and the Welsh gig guide.

Beverley Humphreys introduces a selection of songs from stage and screen.

Chris picks out his favourite moments from past shows in the Friendly Garden.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.