Wake up gently as Mal Pope presents easy music and conversation. Including news and weather at 6.00am.

3/9. Patrick Hannan and his guests peer behind the headlines, soundbites and spin for a sharper perspective on the week's events in politics.

Sarah Dickins, Oliver Hides and Emma Cook look forward to the first Six Nations match of the season this afternoon. Including news, sport, weather and travel.

News and sport updates.

Owen Money plays a wide selection of classic tracks. Including a news, sport and weather bulletin at 10.00am.

News, sport and weather updates.

Rhod and Corky warm up for the big match in Twickenham. With news, sport and weather at noon and 1.00pm, plus travel updates.

Comprehensive coverage of Stoke City v Cardiff City in the Championship.

Steve James presents the best build up and coverage of Wales' opening Six Nations match against England (kick-off 4.30pm).

Gareth Lewis takes your views following Warren Gatland's first game in charge of Wales. Phone 08700 100 110 or text 07786 20 10 40 [rates apply].

Frank Hennessy with the best in folk-roots and acoustic music from the Celtic nations and the world, with studio guests, occasional live sessions and reviews of the latest releases.

Beverley Humphreys with a selection of hits from the musicals.

Jason Camilleri presents conversation and music rooted in the lives of Wales's ethnic communities.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.