Start the day with a lively mix of music and chat.

Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.

Your dedications and song requests from the 1950s to the 1980s, plus Owen's weekly Care Home Call. Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110.

Great music and great guests. The perfect mix for your Saturday.

This week we meet a psychic whose client has an ulterior motive; a mafia boss whose euphemistic language causes confusion and a couple whose habits are not to be laughed at! Show more

Featuring comedian Nish Kumar, journalist Catrin Nye, plus the voices of 'Bad TV Impressions', comedian Kieran Hodgson.

A mix of classic rock, bold new tunes, indie anthems and new Welsh acts including BBC Introducing's pick of the week.

Live commentary from The Six Nations: France Women v Wales Women

Adam brings you the best in new Welsh music, exclusive sessions, interviews and demos.

See listings for BBC Radio 5 Live