Start the day with a lively mix of music and chat.
Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.
Your dedications and song requests from the 1950s to the 1980s, plus Owen's weekly Care Home Call. Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110.
Carol Vorderman
Harry Hill and Rhod Gilbert join Carol on the show!
2 hours, 2 minutes on BBC Radio Wales MW
Funny man, Harry Hill looks forward to the new series of ‘Junior Bake-Off’ and Wales’ very own Rhod Gilbert revisits celebrities’ teenage years,
in his comedy ‘Growing Pains’. Show more
Learning Welsh can be fun – find out how in this warm and witty new comedy from comedian, Kiri Pritchard-McLean Show more
Ian Hunt introduces the day's FA Cup football and Pro14 Rugby action. In the 3 PM kick off, Swansea City travel to League Two Stevenage. Available on all frequencies and online. Show more
After New Year’s day wins for the West Wales regions, the Pro 14 Welsh derbies continue as Dragons take on the Ospreys (kick off 5.1pm). Show more
Adam brings you the best in new Welsh music, exclusive sessions, interviews and demos.
See listings for BBC Radio 5 Live