Adam talks to Archaeologist, Dr Rebecca Wragg Sykes, about her new book on Neanderthals... Show more

Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

How are you feeling about the new Covid rules? And do the new restrictions go far enough? Call 03700 100 110. Text 81012. Standard geographic and network charges apply. Show more

Wynne wants to hear about your best bargains, the Mystery Voice continues, Wynne's Weird World and get in touch with your birthday, anniversary and good news shout-outs. Show more

Great music and guests, plus our daily workout for your brain "The 2:45pm Teaser". Call 03700 100 110. Text 81012. Standard geographic charges from mobiles and landlines apply.

Everything you need to know as you head home.

Why our seas are just as important as trees in offsetting carbon emissions and reversing the fortunes of a rare bumblebee.

Janice Long has two great lockdown sessions, from Helen McCookerybook and Suzanne Vega.

Great music and friendly chat through the late evening. Call 03700 100 110 or Text 81012

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