A look at the career of Welsh Rugby manager, Warren Gatland.

Tom and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

Are you going dry for January? And are ticket prices putting you off taking the train? Show more

Connie talks to members of the wild swimming group from Criccieth, The Woolly Hatters. Email wynne@bbc.co.uk. Tweet @bbcradiowales.

Lynn Bowles in for Eleri Sion talks to Chris Bavin about the new series of Best Home Cook; and Richard Elis talks about his role in panto at Newport Riverfront. Show more

Mai and the team bring you up to date with everything you need to know as you head home. News, sport, travel and weather: if you're talking about it, we're talking about it.

In 1968, the Carry On gang took a trip away from Pinewood to film the outside scenes of Carry On Up the Khyber. Actor Steve Speirs tells the story of When Carry On Came To Wales Show more

Adam Walton sits in for Janice, playing brilliant songs from the 60's right through to today. Adam also introduces fresh new music and artists from Wales.

Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales

Global news, features and debate from the BBC World Service on BBC Radio Wales. For programme information, see listings for the BBC World Service.