Start the day with great music in the company of Mal Pope, live from the legendary Alexandra Road studios in Swansea.
Breakfast news, sport, weather and travel with Kate Crockett and Oliver Hides. Show more
Who would you like to say thanks to this Christmas/year?
What are you looking forward to this Christmas? Show more
Wynne discusses the science of spices with Dr Stuart Farrimond and works through the spice 'periodic table'. And if you're having problems wrapping presents, help is at hand. Show more
Great music and great guests, plus our daily workout for your brain "The 2:45pm Teaser". Call 03700 100 110. Text 8 10 12.
Drivetime news, sport, weather and travel with Mai Davies and Gareth Lewis. Show more
Radio Wales Arts Show
The BBC National Orchestra of Wales on tour in China
28 minutes
on BBC Radio Wales ExtraAvailable for over a year
Nicola Heywood Thomas joins the National Orchestra of Wales on tour in China.
Radio Wales Sport
Pro 14 Live: Cardiff Blues v Newport Gwent Dragons
2 hours, 57 minutes
on BBC Radio Wales Extra
Bethan Clement presents live commentary of Cardiff Blues v Dragons (kick off 7.35 PM). Available on all frequencies and online. Show more
Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales
For programme information, see listings for the BBC World Service.
