Start the day with great music in the company of Mal Pope, live from the legendary Alexandra Road studios in Swansea.

Breakfast news, sport, weather and travel. Show more

Former Wales striker and manager John Toshack joins Jason on the show and takes your calls on 03700 100 110. Show more

Five time world champion snooker player Ronnie O'Sullivan has just published his third novel, The Break - he tells Wynne all about the gritty thriller set in Soho Show more

Great music and great guests, plus our daily workout for your brain "The 2:45pm Teaser". Call 03700 100 110. Text 8 10 12.

Drivetime news, sport, weather and travel with Nelli Bird and Gareth Lewis. Show more

Live commentary of Albania v. Wales from the Elbasen Arena. Kick-off 7pm (UK Time) Available on all frequencies.

Rob wants to hear your views on Albania v Wales. Call 03700 100 110. Text 8 10 12. Tweet @bbcradiowales. Standard geographic charges from mobiles and landlines will apply.

Call Chris on 03700 100 110 or Text 8 10 12. Standard geographic charges from mobiles and landlines will apply. Tweet @bbcradiowales

For programme information, see listings for the BBC World Service.