Great music and chat with Mal from our studios in Swansea.

Breakfast programme for Wales with news, interviews, sport, weather and travel information. Show more

Army recruitment ads used to be patriotic, but the new one focuses on the emotional support they'll give to new recruits. Is that the right approach? Show more

Wynne chats to Mike Jones from Cwmbran who suffered life-changing injuries in an accident two years ago - and is now a successful player in the European Disabled Golf Association. Show more

Cast members of stage musical The Band talk about success and Take That songs, and Cardiff kayaker Siriol Griffiths journeys along the Grand Union Canal. Show more

News from Wales and the world with sport, weather and travel. Show more

This week we take a look at small-scale growers in Wales producing local, seasonal flowers.

Former Hacienda DJ Graeme Park joins Janice to talk about the upcoming Hacienda Classical Tour.

Join Chris Needs in his friendly garden for music, laughter, chat and late-night teasers.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.