Great music and conversation to ease you into the day.

News, sport, weather and travel information with Oliver Hides and Nelli Bird.

Caryl Parry Jones sits in for Dot Davies and learns about the UK's first dedicated selfie bench, which is in Porthcawl.

Former Gardeners' World presenter Toby Buckland tells Wynne about the RHS Flower Show taking place in the grounds of Cardiff Castle.

A lunchtime round-up of all the news and sport making the headlines in Wales and around the world with Mai Davies.

Tom Watts-Jones cooks up a fish dish for Foodie Friday, and Gary Slaymaker gives his weekly film review.

Drivetime news, sport, weather and travel with Mai Davies and Peter Johnson .

Open-minded rap star John Rutledge and sceptic stand-up Mike Bubbins unexplain the unexplainable. They explore sightings of a Welsh sasquatch just outside of Tredegar.

All the day's sports news, with live Pro 12 commentary on Ospreys v Treviso.

Join Chris Needs in his friendly garden for music, laughter, chat and late-night teasers.

Featuring a giant painting installation in Snowdonia by Anthony Garratt, poetry from the new young people's laureate Wales, dramas about dementia and debut play Fear of Drowning.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.