An entertaining mix of music and chat to start the day.
Adam Walton visits the European Cancer Stem Cell Research Institute in Cardiff.
Talking to a farmer that quit the dairy industry but not the fight, another who has persevered with it and one that has moved to a new industry.
An act of worship from the United Reformed Church, Rhos on Sea. Ceri Gardner offers thoughts on physical and spiritual survival.
Sunday Supplement
Corbyn's First Week, Kirsty Williams and Mindfulness
1 hour, 3 minutes on BBC Radio Wales Extra
With guests Kevin Brennan MP, Kirsty Williams AM, former MP Chris Ruane, Nick Jones, David Torrance, Allison Morris, UKIP's Caroline Jones and Professor Karin Wahl-Jorgensen.
Brian McLaren, labelled by some as a heretic but also as brave and honest, talks to Roy Jenkins about the emerging church movement and why a new kind of Christianity is needed.
Roy talks to Jennifer Nery de Beazley, editor of the the British Uruguayan Society journal, about how her father re-energised rugby in Uruguay in 1945.
Chris Corcoran, Eggsy and Llinos Lee broadcast live from the centre of Cardiff ahead of Wales's opening game at the Millennium Stadium. Plus live music from Houdini Dax.
Live Rugby World Cup coverage of Wales v Uruguay at the Millennium Stadium in Cardiff, with commentary by Gareth Charles.
Call Rob Phillips
With Rick O'Shea: Wales v Uruguay - Your Calls
1 hour, 34 minutes on BBC Radio Wales MW
Rick O'Shea and guests take calls on Wales's performance in their first clash of the contest - a 54-9 win over Uruguay.
Mike Parker marks the 600th anniversary of the death of Owain Glyndwr.
An act of worship from the United Reformed Church, Rhos on Sea. Ceri Gardner offers thoughts on physical and spiritual survival.
Frank Hennessy presents the best in folk, roots and acoustic music from the Celtic nations and the world. With studio guests, live sessions, reviews and a weekly Welsh gig guide.
Beverley Humphreys explores the vast array of musical performance going on across Wales and the world in music theatre, opera, choirs, bands and orchestras.
Alan is joined by Andy Bell of Erasure.
BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.