Three people in their twenties share experiences of depression and self-harm that led them to set up a not-for-profit organisation which aims to raise awareness of these issues.

News, sport, weather and travel information with Oliver Hides and Mai Davies.

Ollie takes listeners' calls on the day's big talking point in Wales.

Jason Mohammad is joined by Francis Pryor from Time Team, who discusses his new book.

Eleri Sion is joined by nutritional therapist Ian Marber, who answers listeners' food questions, and Welsh Artist of the Week Keys perform their new single.

Drivetime news, sport, weather and travel with Gareth Lewis and Kayley Thomas.

Nicola Heywood Thomas explores how the Family Arts Festival hopes to foster a lifelong interest and passion for the arts.

Steffan Garrero presents all the sports news of the day and is joined by Lynn Davies, celebrating 50 years since winning a gold medal in the long jump at the 1964 Tokyo Olympics.

Join Chris Needs in his friendly garden for music, laughter, chat and late-night teasers.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.