Louise Elliott follows the progress of the inmates of Prescoed Prison working at the Clink Restaurant in Cardiff.

News, sport, weather and travel information, with Oliver Hides and Gareth Lewis.

Ollie takes your calls on the day's big talking point in Wales. How will you remember Margaret Thatcher?

Great songs, your opinions and the biggest stories of the day. Jason discusses Margaret Thatcher's political legacy with Edwina Currie and John Sergeant.

Lisa Rogers sits in for Louise, with a mix of celebrity names, the best of Wales' cultural and entertainment scene and the latest on the afternoon's big stories.

Drivetime news, sport, weather and travel, with Peter Johnson and Nelli Bird.

Do birds learn their songs or are they born with them? Adam Walton considers one of the sounds of Spring and discovers how birds adapt their songs to urban environments.

Felicity Evans listens in on experts trying to unravel a crisis in health care; how are tough choices made, when it is a matter of life and death? First broadcast 7 April 2013.

AM, FM, digital: Cardiff City v Barnsley in the Championship (not online). On bbc.co.uk/sportwales - Newport County v Braintree Town (also on FM in SE Wales) and Wrexham v Cambridge (FM north Wales).

Join the club for late-night music and chat.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.