The rural news magazine for those who live and work in the Welsh countryside. Rachael Garside presents a profile of the World Wildlife Fund (WWF) in Wales.

Wake up gently with easy music and topical chat.

News, sport, weather and travel information with Peter Johnson.

Join Jamie and Louise for music and chat, advice, celebrity guests and your calls.

Among today's stories: Neil Armstrong and space travel and do you love supermarket self service tills? With Mai Davies. Call 03700 100 110 or text 81012 [network rates apply].

Aled's special guest today is crime writer PD James.

Carolyn Hitt traces the history of Wales's elite sportsmen and women with disabilities, and profiles the athletes who will continue their success story at London 2012.

Coverage of the Paralympic Torch as it arrives in Cardiff.

Join the club for late-night music and chat.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.