Nicola Heywood Thomas presents reviews, reports and analysis in a weekly review of Wales's thriving arts scene.

News, sport, weather and travel information with Bethan Rhys Roberts and Oliver Hides.

Jamie finds out about the charity helping people across Wales to create better neighbourhoods.

Debate with Mai Davies. The AA says that many families are spending more on fuel than food. For your chance to comment, call 03700 100 110 or text 81012 [network rates apply].

Mal Pope sits in for Roy and is joined by former EastEnders actress Samantha Womack.

Drivetime news, sport, weather and travel with Peter Johnson and Sian Lloyd.

Stella star Steve Speirs, columnist Jaci Stephen and comedians Danielle Ward and Frank Honeybone join host Dan Mitchell to put a different spin on the week's news.

Live music sessions and behind-scenes gossip reflecting the rich Welsh cultural scene. Plus commentary of Mansfield v Wrexham in the Blue Square Premier Division (North FM only).

Join the club for late-night music and chat.