Thalidomide-affected Sue Kent in a deeply honest interview with Phil George, explaining how she is turning her experience to positive effect.
News, sport, weather and travel information with Felicity Evans and Oliver Hides.
Mal Pope sits in for Jamie and Louise, with a morning of music and chat, advice, celebrity guests and your calls. Plus, travel expert Simon Calder helps you plan your 2012 getaway.
Jason Mohammad introduces listener debate on the top stories of the day. For your chance to comment, call 03700 100 110 or text 81012 [network rates apply].
Roy introduces Radio Tircoed, one of eight community radio stations all over Wales which keep people in touch with what's happening in their patch.
Drivetime news, sport, weather and travel with Gareth Lewis and Sarah Dickins.
Nicola Heywood Thomas looks ahead to 2012 with key players in the Welsh arts.
Live music sessions and behind-the-scenes gossip reflecting the rich Welsh cultural scene.
Join the club for late-night music and chat.
BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.