World and Olympic medal-winning swimmers provide an insight into the tough and unglamorous side of life in professional sport.

News, sport, weather and travel information.

Join the team for music and chat, advice, celebrity guests and listeners' calls.

Jason Mohammad introduces listener debate on the top stories of the day.

Join Roy Noble and team for great music and conversation.

Drivetime news, sport, weather and travel.

At Swansea University, Adam Walton meets the team behind Bloodhound, the super-car which is aiming to break the 1000 miles per hour barrier and smash the world land speed record.

Live football commentary. Blue Square Premier action featuring Hayes and Yeading v Newport County.

Join the club for music and chat.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.