Bethan Rhys Roberts and Rhun ap Iorwerth present the breakfast programme for Wales.

Jamie and Louise discuss how to avoid a hangover with Dr Bridget Osborne and the Street Pastors explain how they make sure you get home safely after a night on the tiles.

Mai Davies sits in for Richard Evans with debate on the stories that matter to Wales.

Roy chats to Cerys Matthews about how she took on the task of narrating the classic Dylan Thomas poem A Child's Christmas in Wales.

Drivetime news, sport, weather and travel with Sian Pari Huws and Oliver Hides. With headlines every half hour.

Phil George talks to Val Cousins, Director of Leaves of Hope, a charity that assists Belarus orphans, about the values that shape her life.

News and travel updates, with a hill forecast.

With Alan Thompson. Alan talks to Paul Weller about his career and current tour, with exclusive live tracks from the tour.

Phil Rickman explores the attraction of horror and nouveau-gothic fiction with authors Suzanne McLeod (The Sweet Scent of Blood) and Peter Luther (The Mourning Vessels).

News, travel and weather updates.

Chris Needs with music and chat.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.