Bethan Rhys Roberts and Rhun ap Iorwerth present the breakfast programme for Wales.
Anand George cooks for our hosts; Anjum Anand talks about her new series promoting Indian cookery, and the Newport landlady who charges just £1 for lunch.
Debate on the stories that matter to Wales.
Roy presents some classic archive material to celebrate Radio Wales' 30th anniversary, while astronomer Jonathan Powell watches the skies.
Drivetime news, sport, weather and travel with Oliver Hides and Felicity Evans. With headlines every half hour.
Workplace bullying - a sign of bad management, or something much more personal? Nick Servini examines what can be done to put a stop to bullying behaviour amongst employees.
News and travel updates, with a hill forecast.
Steve James presents an evening of sport, including the football hour.
An eclectic mix of music and chat reflecting the rich Welsh cultural scene. Featuring live sessions, behind-the-scenes gossip from the world of entertainment, and a gig guide.
News, travel and weather updates.
Chris Needs with music and chat.
BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.