Sarah Dickins and Rhun ap Iorwerth present the breakfast programme for Wales.

Jamie Owen and Louise Elliott feature the Welsh team competing in the World Culinary Championships.

Debate on the stories that matter to Wales.

Music and conversation with the Fron Male Voice Choir, author Robert Shail and tales from a Jersey childhood under the Third Reich.

News, sport, weather and travel with Oliver Hides and Felicity Evans.

Award-winning religious affairs programme. John Morgans, one of the most respected church leaders in Wales, talks about the diary he has kept for over 50 years.

News and travel updates, with a hill forecast.

Adam Walton and the team come direct from the BBC Wales Here For You roadshow at Glyndwr University in Wrexham, where they will be looking into the science of Doctor Who.

Live commentary on Germany v Wales in their 2010 World Cup qualifying match.

News, travel and weather updates.

Chris Needs with music and chat.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.