Wake up and embrace the day with Gaby and the team. The QI Elves are back for another Why Workshop... with more of YOUR questions. Show more

Pop icon Lulu chooses her Tracks Of My Years. Plus Album and Record Of The Week and more Ten To The Top. Show more

Jeremy discusses a row over a Conservative Party donation, fake spices, the financial impact of domestic abuse and whether catapults should be banned after attacks on wildlife. Show more

DJ Spoony motivates the nation with back to back tunes, which includes some classic dance tracks as he replays his friend Idris Elba's Rewind Selector from The Good Groove. Show more

Sara asks about the most memorable birthday moment of your childhood. Plus Totally Teavoted, the SARA Awards, First & Last and Wednesdays mean... Bunch Of 5s,! Show more

Sara plays the biggest and best tunes to get you up dancing! Including songs from Eve, Pete Heller, Planet Funk & many more!

Jo brings her Shiny Happy Playlist, 30 minutes of feel-good music from 7-7.30pm to soundtrack listeners’ weekday evening.

Say She She she play a Sofa Session for Jo, including tracks from their album Silver and a previously unheard cover! Show more

The best folk and acoustic music from Britain and beyond. Including guest Sam Lee. Show more

30 minutes of the biggest hits, uplifting tunes and essential throwbacks handpicked by Trevor. Featuring songs from Lisa Stansfield, Labelle, Alicia Keys and more!

Soul, R&B, Funk, Disco and everything in between. Play Trevor's signature game, 3 Seconds to Name, and take a trip down memory lane with a song from your Musical Youth. Show more

OJ makes being awake fun, with Midnight Mastermind, Wish You Were There and Shiftfaced. Show more

Vernon plays the biggest female dance hits from the 90s to celebrate International Women's Day, including Robin S, CeCe Peniston and Bjork. Show more

Phil Williams sits in for Owain and the Rewinder returns with an Oscars theme. We've taken movie soundtracks, reversed them, but can you guess what it is?