Wake up and embrace the day with Zoe Ball and the team. It’s The Why Workshop, and Zoe quizzes the QI Elves with more wonders and ponders, including your questions. Show more

Lucy Beaumont – stand-up comedian, comedy actress and writer – chooses her Tracks of My Years this week. Show more

Jeremy discusses extending free childcare to one- and two-year-olds, we speak to the SNP leadership contender Ash Regan, false claims of a grooming gang and the latest on the budget. Show more

DCI Mills calls in the big guns for some annoying dance earworms. Can one of the UK's biggest DJs crack some annoying earworms? Show more

Play along with OJ and test your knowledge on an unexpected subject in Mid-Afternoon Mastermind! Plus, you pick the songs that rock your world in 5 O'Clock Rock! Show more

OJ plays the biggest and best tunes to get you up dancing!

Jo brings her Shiny Happy Playlist, 30 minutes of feel-good music from 7-7.30pm to soundtrack listeners’ weekday evening.

Kelly Jones drops by to introduce the new Far From Saints track, and the Lathums play a Sofa Session for Jo, including tracks from their upcoming album and a special cover! Show more

Lisa Knapp and Marry Waterson discuss Hack-Poets Guild, a new trio with Nathaniel Mann. Show more

Thirty minutes of the biggest hits, uplifting tunes and essential throwbacks handpicked by DJ Spoony.

Soul, R&B, funk, disco and everything in between. Play the 5 Seconds to Name game and take a trip down memory lane with a song from your Musical Youth. Show more

Phil makes being awake fun, with Midnight Mastermind, Wish You Were There, Midnight Caller and Shiftfaced. Show more

We're remembering those iconic 90s collectibles, plus tunes from Corona, MN8 and The Tony Rich Project. Plus, we're honouring the anniversary of Eminem signing with Dr Dre.

Welcome, Bore-Dahlings, to the Owain Wyn Evans show, filled with Airdrum Anthems and your daily musings! Owain asks his Bore-dahlings for their irrational fears. Sharing's caring! Show more