Wake up and embrace the day with Zoe Ball and the team and Jay Flynn returns with his Virtual Quiz. Show more

Former Scissor Sisters frontman Jake Shears performs three songs for Radio 2 Piano Room Month, including an exclusive Pet Shop Boys cover featuring special guest Neil Tennant. Show more

Jeremy discusses Labour's five missions, the death of John Motson, whether relationships between students and university staff should be banned and Bernie Sanders.

Listener Paul is 54 and he's never tried rice... until now! Plus, the Music Police have leads on Quinton's case. Can we crack another annoying earworm with your help? Show more

Sara gets you through teatime with plenty of giggles and some fab music.

Sara plays the biggest and best tunes to get you up dancing!

Jo brings her Shiny Happy Playlist, 30 minutes of feel-good music from 7.00-7.30pm to soundtrack listeners’ weekday evening. Show more

Jo chats to Gorillaz co-founder Damon Albarn about Gorillaz’ new album out tomorrow. Show more

Just got an hour? All the country you need to know, right here! Brand new exclusive music from the stars of today rubbing shoulders with all-time classics and much more besides.

Trevor Nelson has no music planned and is leaving it down to you for two hours. To get your song on air, email trevor@bbc.co.uk or text 88291.

Phil officially ‘unofficially’ starts the weekend, with Midnight Mastermind, Wish You Were There, Yawn Chorus Head-To-Head and Ravio 2, to go big, then go home! Show more

Natalie Cassidy, aka Sonia from EastEnders, plus a surprise appearance from a 90s co-star! Featuring tunes from Pulp, The All Seeing I and Janet Jackson. Show more

Welcome, Bore-Dahlings, to the Owain Wyn Evans show, filled with Airdrum Anthems and your daily musings!