Wake up and embrace the day with Zoe Ball and the team. Jay Flynn returns with his Virtual Quiz and Owain pops by! Show more

Suzanne Vega - the voice behind Luka, Marlene on the Wall and Tom's Diner - performs from Maida Vale alongside the BBC Concert Orchestra, with her set including a Blondie cover. Show more

Jeremy and guests discuss the news headlines and talk to the people making them.

Shania Twain chats about her album Queen of Me and she also surprises someone listening. Plus, Diane picks a number one single on the Birthday Game. Show more

Sara gets you through teatime with plenty of giggles and some fab music.

Sara plays the biggest and best tunes to get you up dancing!

Jo brings her Shiny Happy Playlist, 30 minutes of feel-good music from 7-7.30pm to soundtrack listeners’ weekday evening.

Jo has the Thursday Theme: iconic duos, to celebrate the anniversary of Tom & Jerry. Show more

All the country you need to know, with Courtney Marie Andrews in session, exciting new music from Randall King and William Prince, plus a look at this week's country Grammy winners!

Thirty minutes of the biggest hits, uplifting tunes and essential throwbacks handpicked by Trevor.

Soul, R&B, Funk, Disco and everything in between. Play Trevor's signature game, 5 Seconds to Name and take a trip down memory lane with a song from your Musical Youth. Show more

Phil officially ‘unofficially’ starts the weekend, with Midnight Mastermind, Wish You Were There, Yawn Chorus Head-To-Head and Ravio 2, to go big, then go home! Show more

Queen of shops Mary Portas shares her faaabulous 90s memories! She's also picking incredible 90s tunes from the likes of Nick Cave, Massive Attack, and George Michael. Show more

Uplifting nostalgia featuring brilliant songs from each of the last six decades.

Nicki will have your Early Bird Earworms all this week and a game of Famous Last Words! Can you guess the final song of the show from the lyrical clues read by Owain Wyn Evans? Show more