Emily Jeffery sits in to bring you the perfect start to your day in Sussex.

Sarah discusses the big talking points of the day and celebrates life where you live.

Actress Joanna Bobin (Lady Cowper) joins Adam as part two of the new series is released. Show more

Original comedy, podcasts, poetry, fiction and more on BBC Upload with Leo Ulph. Upload your work for a chance to get on the BBC.

Melita Dennett brings you the best in unsigned music with Brighton's Polite Bureaux in the Live Lounge.

Dean Jackson with late night conversation, stories and the soundtrack to your night.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.