Emily Jeffery sits in to bring you the perfect start to your day in Sussex.
Sarah discusses the big talking points of the day and celebrates life where you live.
Adam Dowling on BBC Radio Sussex
With Fawlty Towers star Anna-Jane Casey
4 hours
on BBC SussexAvailable for 4 months
Anna-Jane Casey chats to Adam about playing Sybil in the stage version of Fawlty Towers. Show more
Tim Durrans and the team look ahead to the weekend's sporting action.
Join Dan for Friday evening updates, conversation and great music.
Liz Earle shows us how to improve our health in midlife.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
